The business of our daily lives can be physically and mentally draining, which often leaves us stressed. In fact, our body starts responding to stress by creating tightness in the muscles, which leads to physical pain, stiffness, and general discomfort. At the Centre For Health & Performance, we provide customized Massage Therapy from our clinic in Vaughan, Ontario to help clients relieve muscle tightness relieve muscle tension, soreness, and pain.
The business of our daily lives can be physically and mentally draining, which often leaves us stressed. In fact, our body starts responding to stress by creating tightness in the muscles, which leads to physical pain, stiffness, and general discomfort. At the Centre For Health & Performance, we provide customized Massage Therapy from our clinic in Vaughan, Ontario to help clients relieve muscle tightness relieve muscle tension, soreness, and pain.
Ranging from minor discomfort and injury to serious injuries and chronic pains - professional massage therapy will help you relieve your pain and feel better. We offer therapeutic massage that can give relief and help you relax both physically and mentally.
Our massage therapy at Centre For Health and Performance has helped our patients with strains, muscular tightness, anxiety, headaches, tennis elbow, carpal tunnel, sports injuries, and more.
Defined as the manipulation of the body’s soft tissues, massage therapy is a clinically oriented healthcare option that helps alleviate the discomfort associated with everyday and acute occupational stresses, injury, muscular overuse, and many other chronic pain conditions.
The objective is to achieve optimal health physical function by normalizing these tissues using manual massage techniques that include applying fixed or movable pressure. The practice involves working and acting on the body with pressure — structured, unstructured, stationary, or moving — tension, motion, or vibration.
Touch is the primary medium of Massage Therapy. Massages can also be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. The basic philosophy behind massage therapy is strengthening muscle tension and the body’s natural ability to heal itself.
Massage therapy in Canada is a growing and dynamic profession. Ontario’s Massage Therapists are primarily self-employed health professionals — they assess and treat a variety of musculoskeletal injuries and chronic conditions and work to maintain the optimal health and wellness of their clients.
To book day appointment with one of our RMTs for massage therapy services, simply give us a call at (905) 553-4814 or visit our online Massage Therapy booking portal.
Deep tissue massage can be as well being a little more intense than a therapeutic massage or Swedish massage, as deeper pressure is used to get into the muscles to release and relax. We provide receipts that are accepted by more major insurance companies.
Defined as the manipulation of the body’s soft tissues, massage therapy is a clinically oriented health care option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular overuse and many chronic pain conditions. The objective best massage, is achieving optimal health by normalizing these tissues using manual techniques that include massage therapist applying fixed or movable pressure. The practice of first massage involves working and acting on the body with pressure — structured, unstructured, stationary or moving — tension, motion or vibration. Touch is the primary medium of massage therapy. Massages can also be applied with the hands, fingers, elbows, knees, forearm, feet or a massage device. The basic philosophy behind massage therapy is strengthening the body’s natural ability to heal itself.
Massage therapy in Canada is a growing and dynamic profession. Ontario’s massage therapists are primarily self-employed health professionals — they assess and treat a variety of musculoskeletal injuries and chronic conditions and work to maintain the optimal health and wellness of their clients.
Ranging from 30 minutes 45 min 60 minutes and 90 minutes, we have different massage therapy durations available. During these sessions, you will get non-stop treatment, so you can relax and start the healing process.
To book a treatment with one of our RMTs, simply give us a call at (905) 553-4814 or visit our online Massage Therapy booking portal.
The Centre For Health & Performance is a multidisciplinary clinic helping patients achieve optimal health through Massage Therapy, physiotherapy, chiropractic care, acupuncture, naturopathy body massage, and more. With our holistic approach to wellness and all of our combined experience, we are able to help our patients sort out the best treatment to help them. Our bodies are complicated and sometimes we need a few different types of treatments to completely feel better.
CHP provides free consultations with a therapist at every appointment and our qualified practitioners are happy to help. For more information about our services or to book an appointment, call our team at (905) 553-4814.